A Fermented Foods workshop with Carol Flint

Love fermented foods but need some help getting started or just wondering what all the fuss is about?

Carol Flint discovered fermented foods and their benefits some years ago.  Her interest has grown over that time in fermenting a wide variety of foods and now gets a lot of satisfaction from teaching others how safe and easy it is to make your own healthy, probiotic rich cultured foods.   Carol also sells fermentation equipment and kombucha crocks.

 fermentation At the workshop, you will receive:

Recipes for sauerkraut, kimchi, pickled cucumbers, tomato salsa and much more

 Hands on step by step instructions for making Curtido (El Salvadorian fermented Cabbage)

 FREE sampling of a variety of traditionally fermented foods and drinks

 FREE SCOBY for making Kombucha at home

 

Date: Wednesday 9th of September 2015

Venue: My Health Market Cottesloe, Cottesloe Central Shopping Centre, 460 Stirling Highway, Peppermint Grove WA 6011

Time: 6.30 – 8.30
Tickets: $55pp, tickets can be purchased at My Health Market Cottesloe, Willetton or Midland stoes.

Hurry in as places are limited.

Midland Grand Opening

Join us on this Saturday 22nd August to celebrate the official opening of our Midland store!  15% storewide, tastings, free samples, kids activities plus loads more all day.

midland

Education Series Invite – “Eat Your Way to Health by Dr. Peter Dingle”

My Health Market is proud to present Dr Peter Dingle – speaker, motivator and sustainable health advocate.

Call 9332 3920 to book your tickets or instore.

Join us on Wednesday the 25th of March to hear Dr Dingle, a passionate advocate for sustainable health, present:

“Eat your way to health”
Dr Dingle will discuss how we can take control of our health by changing our attitude and creating a positive lifestyle. Dr Dingle will encourage us to focus on healthy eating, using low toxicity products and explain why we need to supplement our diet to bring us back to an optimal state of health. Places are limited to 40 so come in to our Southlands or Cottesloe My Health Market stores to purchase your ticket.

Dr Dingle (PhD) has spent the past 25 years as a researcher, educator, communicator and author. He was an Associate Professor in Health and Environment at Murdoch University for 21 years and is one of Australia’s leading motivational health speakers. Dr Dingle has published more than 10 books on various health topics including “The Great Cholesterol Deception” and “Is your home making you sick?”.

Date: Wednesday 25th March 2015

Venue: My Health Market Cottesloe, Cottesloe Central Shopping Centre, 460 Stirling Highway, Peppermint Grove WA 6011

Time: 6.30 – 8.00
Tickets: $25pp, tickets can be purchased at My Health Market Cottesloe or Willetton stores.

Hurry in as this exclusive event is for 40 people only.