A Fermented Foods workshop with Carol Flint

Love fermented foods but need some help getting started or just wondering what all the fuss is about?

Carol Flint discovered fermented foods and their benefits some years ago.  Her interest has grown over that time in fermenting a wide variety of foods and now gets a lot of satisfaction from teaching others how safe and easy it is to make your own healthy, probiotic rich cultured foods.   Carol also sells fermentation equipment and kombucha crocks.

 fermentation At the workshop, you will receive:

Recipes for sauerkraut, kimchi, pickled cucumbers, tomato salsa and much more

 Hands on step by step instructions for making Curtido (El Salvadorian fermented Cabbage)

 FREE sampling of a variety of traditionally fermented foods and drinks

 FREE SCOBY for making Kombucha at home


Date: Wednesday 9th of September 2015

Venue: My Health Market Cottesloe, Cottesloe Central Shopping Centre, 460 Stirling Highway, Peppermint Grove WA 6011

Time: 6.30 – 8.30
Tickets: $55pp, tickets can be purchased at My Health Market Cottesloe, Willetton or Midland stoes.

Hurry in as places are limited.

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